Physiotherapy is a healthcare profession that helps people recover from injury, illness, or disability through movement, exercise, manual therapy, and education.

It depends on your insurance provider and policy. Some insurance plans require a referral from a doctor, while others do not. Please check with your insurance provider to confirm their requirements.

We recommend wearing comfortable, loose-fitting clothing that allows you to move freely. Athletic wear, such as shorts and a t-shirt, is a good option.

A physiotherapy session typically lasts between 30 and 60 minutes, depending on your needs and treatment plan.

The number of physiotherapy sessions you will need depends on your condition, its severity, and your individual goals. Your physiotherapist will work with you to develop a treatment plan that meets your needs.

Physiotherapy should not be painful, but some techniques may cause discomfort or mild soreness. Your physiotherapist will work with you to find techniques that are comfortable for you.

It depends on your insurance policy. Many insurance plans cover physiotherapy expenses, but it is best to check with your insurance provider to confirm your coverage.

Physiotherapy can help treat a wide range of conditions, including back pain, neck pain, sports injuries, arthritis, stroke, and more. Please contact us to learn more about our services.

Cupping therapy is a technique in which suction cups are placed on the skin to promote healing, reduce pain, and improve circulation.

Dry needling therapy is a technique in which small, thin needles are inserted into trigger points in muscles to relieve pain, tension, and discomfort.

Strength training can help improve muscle strength, flexibility, and endurance, which can aid in injury recovery and prevent future injuries.

Tapping therapy, also known as Emotional Freedom Technique (EFT), involves tapping on specific acupressure points on the body while focusing on a particular issue or problem. It is believed to help reduce stress, anxiety, and pain.

Electrotherapy involves the use of electrical stimulation to promote healing, reduce pain, and improve circulation.

Yes, physiotherapy can help manage chronic pain. Your physiotherapist can work with you to develop a treatment plan that addresses the underlying causes of your pain and helps you manage it.

You can schedule an appointment with Rattan Physiotherapy and Wellness Centre by calling us or filling out our online contact form. Our friendly staff will be happy to assist you.